My father is over 60 years old this year, and has suffered from insomnia for many years. He can only sleep a few hours a night, his sleep is intermittent, and he wakes up tired in the morning. He doesn't want to take sleeping pills because he is afraid of dependence, but because of that he has had to endure this condition for many years. I bought Melatonin Yiling for him, but my father didn't believe it, thinking it was candy for children. But yesterday he called and said, "I don't know why I've been falling asleep easily and sleeping very well lately. Waking up in the morning is also comfortable, the body is completely healthy" Oh my god, I am so happy, just hoping that my father sleeps well, I am so happy
If you have parents who often have insomnia, please refer to it. I find it easy to eat, cheap and really effective, buy one person to eat and the whole family will be happy